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The habit loop

Okay!   As the last post about the about the power of habit book mentions, here we go for looking ‘the habit loop’. This is a thoughtful model about the habit formation, understanding which will be helpful in forming and changing the habit that we already have and the habits we want to form. Some fact checks about habits before start reading about the habit loop. 1.     Habits storage (Basal ganglia) in the brain is not same as the memory storage (different parts of brain, depending upon the type of memory) means if a person is suffering from a disease which is affecting his memory storage, won’t feel any problem in performing his daily routine which he was habitual to. 2.     Habits formation is a not lengthy nor a short process, it depends upon the extent of desire which is behind that habit. 3.     Habit is a thing which a person does mostly unconsciously, so when we set a habit it takes less will power to do it so choose them...
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Book review - The power of habbit.

The book is written by Charles Dihugg. Which has really great insight on history of habit formation ; how we can form a habit ; how it can be stopped/changed ;how a habit can be deeply routed in an entire society ; ways to decide small habits which can lead to great changes . The book has really easy language and good scientific references to clear the the author's point of view and research. Several case studies have been mentioned in the book at various points so it becomes easier to the honey out of the behive. ●Why to read this book ? The desire to understand the science and process behind habit formation ; how big companies understand their customer habits as well as how to reform the habits . The book also talks also gives light upon deciding the keystone habits and how to execute them . So to learn about habit formation ; routine setting ; society habits and much more on the power of habit one can have this book. ●How to read this book ? To get the most benefit out...

The General solution

You stuck in a problem, let that be of any kind (Relationships, Financial Planning , Career ) and trying to find a way out. The most common way you'll prefer will be reading a book ,consulting someone or taking advices from the experts. But the person who is writing that book or the one to whom you are consulting is answering your question based on his own experience. So in that case the solution you might hear would be his customized solution for the case. The customized solutions are the one which are (problem specific and person specific ) so their application in our case may workout , workout on partial extent or can make things even worse. The general solution is the origin of all the specific answers to that issue . When particular conditions and constraints are applied to it the general solution can be turned into a customized solution. General solutions are mostly certain critical principles ( Jugaad ) ; Trivial methods from different areas of life or the mentality (m...

The teachers at life school !

Everybody of us must have attended school, college in their life, but we never noticed the biggest and the realest school outside of our school/college building, the school called "THE LIFE SCHOOL".Yes, the life school where everybody has to go, where teachers are experience,incidents,mistakes,books,novels,internet etc. Here everybody learns according to his capacity,passion,way of thinking and self instincts to try different things. Have you ever wondered how Steve jobs built his empire apple,?without having any formal education in business analysis .or how Dhirubhai Ambani started reliance industries as before he was a spice dealer.?  these two being business tycoon. The life school also have students like wright brothers , Isaac newton , Albert Einstein who changed the scientific vision  of the world . No one taught the biggest business men how analyze chart and interpret result , how to  get the work done. No one taught great scientist the ways to find out ...

# AZADI- We can be interdependent once we are independent !

I was waiting for the right time to write about this ! Had a wish to be independent of my parents (which was majorly concerned of financial freedom) this point lead me to the thought of understanding the real definition of independence.Then I did the same thing, that anyone one of us do these days- ' googled it ! '. It was something like this : independence /ɪndɪˈpɛnd(ə)ns/ Learn to pronounce noun the fact or state of being independent. "Argentina gained independence from Spain in 1816" synonyms: self-government ,  self-rule ,  home rule , self-legislation,  self-determination ,  sovereignty ,  autonomy ,  non-alignment ,  freedom ,  liberty ;  More Translate independence to Turn off translation Afrikaans Albanian Amharic Arabic Armenian Azerbaijani Bangla Basque Belarusian Bosnian Bulgarian Burmese Catalan Cebuano Chinese (Simplifie...

Mind's Eye - The human simulation tool !

The  Mind's Eye- The human simulation tool ! , The abilities such as handling human relations,self analysis,predicting probable future, preparing an optimum schedule, solving complex engineering and logical problems can be achieved by learning the use of this tool.  We often come to use this tool but unconsciously. All of us must have a solved a jig-saw puzzle in our childhood we actually fnever know the exact solution of the picture but a blur idea comes to our mind about the solution; which lead us to the solution. yess! That's exactly where we used a small bit of the Mind's eye. So how this jig-saw puzzle technique can be used in the in solving real life problems ?- An example based approach will clear it more - Let's say you wan to plan my week and work it out too! STEP 1- Well sit with a calendar, pen and paper. (the basic the better!) and try to simulate the week with parameters such as days, dates, holidays. As a calendar...

Everyone has that one of his own it's just the matter of time & will !

We are very familiar with the saying 'Success is a journey; not a Destination ! ' have you ever tried to realize the statement ? Well; for me it realized Like this that "keep your goal a PURPOSE and not material thing And just go on doing that work !" Because the real success is finding a purpose which you can go on doing all you're life. That's your one thing ! I would like to take help of an example to explain myself let's say you're a music artist so you're goal should be producing great music Which will make you happy. If he does this every music produced by him will be a success for him whether he gets award ; fans etc. doesn't really matter . He will go on doing it with one instrument ; then a band ; a complete orchestra ; electronic stuff all the variety of ways he can do but the purpose will producing great music. Now by this he may achieve awards; music banners; fans but this things are by product of his act so it doesn...